Welcome To Mr. Laudati’s On-Line Site

June 1-2, 2020

K-8th – Try these Warm-ups & Exercises:

**Please,Take Pictures/Video of you doing gym activity and Send to Slaudatigym@yahoo.com

https://www.snackinginsneakers.com/alphabet-workout-no-equipment-needed/#

This alphabet workout is a fun, no equipment workout! The body weight exercises in this will strengthen and tone.

“Name Game Work-Out”


“Keep Moving and Stay Fit”

~All Classes Continue Warm-Ups and Exercises ~   

May 26-27, 2020

Each Exercise 2nd – 8th count to 10(ten)

Each Exercise K -1st count to 7(seven)

  Sitting Stretches:

  • Leg Stretches (alternate)
  • Butterflies
  • Pike Stretches (alternate)
  •   Stand-up Warm-ups:
  • Toe Touches
  • Jumping Jacks(If Possible)
  • Leg Crossing Bend (alternate)
  • Leg Lunges (alternate)
  • Leg-Back Stretch (alternate)
  • Cross-Arm Across Chest Pull-In Stretch (alternate)
  • Roll -Head Slowly -Around (alternate)
  • Arms-Out Roll Forward /Backwards
  • 12″ Leg-Lifts [laying on your back]3 X 10 count
  • Arm-Out Squats : [arms out forward] 2 Sets of Ten
  • Knee-Lifts [like marching in place and lift knees as high as you can.]

~Jump Roping Competition~

Jump To A Healthy Heart


Grades K – 8th

Healthy Hearts:

  • Equipment Needed: (timer= clock/watch/cell phone ,etc.
  • Jump Rope or [substitutes]Plain Rope/un-used cord/Heavy string.
  • Paper to record total jumps per round.

**You may jump solo, or tie one end to a door knob with door closed and have someone twirl the other end or have 2(two) people twirl for jumper.

Task: Try to jump as many times you can for 5 min. 

Pace yourself and take mini breaks.(pause timer)

*Keep a running total (don’t start over to 1(one), while jumping in each round)

~~~~~~~~TIMES UP!!!!~~~~~~~

Take a break and then try to beat that first round attempt by 10 or more jumps.

The more you do, the better you will feel,  in the long run for your…

…HEART !  ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

**Take Pictures/Video and Send to Slaudatigym@yahoo.com

 

May 18, 2020

Visit Ms. O’Shea’s Site for : ZUMBA CLASS

Spanish/ Computers – Ms. O’Shea – WordPress.org Site &

OSheaSpanishTeacher@stpeter-school.org

***Take Pictures and send to Slaudatigym@yahoo.com

“ZUMBA VIDEO INSTRUCTION”

Also Stretch / Warm-Ups Before Activities.

Reminder:

Ms. O’Shea’s WordPress Website she is performing and showing a ….

“Zumba Class”

>Please stop by her class and have Fun there as well!!!!<

A Major Shout Out to Ms O’Shea and her Zumba Dance Moves !

~All Classes Continue Warm-Ups and Exercises ~   

Each Exercise 2nd – 8th count to 10(ten)

Each Exercise K -1st count to 7(seven)

  Sitting Stretches:

  • Leg Stretches (alternate)
  • Butterflies
  • Pike Stretches (alternate)
  •   Stand-up Warm-ups:
  • Toe Touches
  • Jumping Jacks(If Possible)
  • Leg Crossing Bend (alternate)
  • Leg Lunges (alternate)
  • Leg-Back Stretch (alternate)
  • Cross-Arm Across Chest Pull-In Stretch (alternate)
  • Roll -Head Slowly -Around (alternate)
  • Arms-Out Roll Forward /Backwards
  • 12″ Leg-Lifts [laying on your back]3 X 10 count
  • Arm-Out Squats : [arms out forward] 2 Sets of Ten
  • Knee-Lifts [like marching in place and lift knees as high as you can.]

Mr. Laudati Gym Site

Contact At: SlaudatiGym@yahoo.com

Welcome Back To Mr. Laudati’s Gym Class

May 11 -12, 2020 :

Happy Field Day !

“Virtual Field Day”

All Grades K- 8th: Family Members Are Welcome to Participate or Supervise events.

**With your parents permission**

Take Pictures of Student Performing Event/s and Send to…

<SlaudatiGym@yahoo.com> – SlaudatiGym@yahoo.com

Do what you the Student/s and The Family are able to do. Have fun with it.

#Winners are anyone who had fun.

  1. Click on link(below) and download for game directions.

https://dl-mail.ymail.com/ws/download/mailboxes/@.id==VjN-CRGpYF7VaDMMxtmJRchzXExu9W5wbz-Fdb2pcIec5NoaZWC8zubeFWeZcx2bvmRCOstHGQ2SvOzuBlPC52QM-g/messages/@.id==AMHIJegdZ0_6XrW_lwzNWBXAxCg/content/parts/@.id==2/raw?appid=YMailNorrinLaunch&ymreqid=193a1011-273e-bccc-1c75-420000011300&token=zitEzqOML3j84e6ealFTT5U7-km5qEQF52lp7AcCuBYIJqJvCWcSQXxSKvgshzknzieqpRh-1zayFvIa48bZWAwsPBeYZI3br6hVRN55kDFRaGMi_a4dULZHRa_xD1WB

2. Click on this link(below) and down load for scorecard. Print or Write-Out Score Card. [It’s just for FUN]

https://dl-mail.ymail.com/ws/download/mailboxes/@.id==VjN-CRGpYF7VaDMMxtmJRchzXExu9W5wbz-Fdb2pcIec5NoaZWC8zubeFWeZcx2bvmRCOstHGQ2SvOzuBlPC52QM-g/messages/@.id==AMHIJegdZ0_6XrW_lwzNWBXAxCg/content/parts/@.id==3/raw?appid=YMailNorrinLaunch&ymreqid=193a1011-273e-bccc-1c75-420000011300&token=zitEzqOML3j84e6ealFTT5U7-km5qEQF52lp7AcCuBYIJqJvCWcSQXxSKvgshzknzieqpRh-1zayFvIa48bZWAwsPBeYZI3br6hVRN55kDFRaGMi_a4dULZHRa_xD1WB

3. <click> on Field Day Videos (below) & Watch Videos for Directions:

~HAVE FUN WITH FIELD DAY EVENTS

Do as many as you please and for as long as you want to, It will be up here, so feel free to do these as many and as often as you like.

Get Your Parents Permission First on All Events.

Also Stretch / Warm-Ups Before Activities.

Reminder:

Ms. O’Shea’s WordPress Website she is performing and showing a ….

“Zumba Class”

>Please stop by her class and have Fun there as well!!!!<

~All Classes Continue Warm-Ups and Exercises ~   

Each Exercise 2nd – 8th count to 10(ten)

Each Exercise K -1st count to 7(seven)

  Sitting Stretches:

  • Leg Stretches (alternate)
  • Butterflies
  • Pike Stretches (alternate)
  •   Stand-up Warm-ups:
  • Toe Touches
  • Jumping Jacks(If Possible)
  • Leg Crossing Bend (alternate)
  • Leg Lunges (alternate)
  • Leg-Back Stretch (alternate)
  • Cross-Arm Across Chest Pull-In Stretch (alternate)
  • Roll -Head Slowly -Around (alternate)
  • Arms-Out Roll Forward /Backwards
  • 12″ Leg-Lifts [laying on your back]3 X 10 count
  • Arm-Out Squats : [arms out forward] 2 Sets of Ten
  • Knee-Lifts [like marching in place and lift knees as high as you can.]

3rd – 8th:

Keep your journal updated and recent to your routine on exercises and nutrition. Keep adding 1 extra stretch rep and add a set of “Knee-Lifts”- Each knee is brought up 10 times/alternate knees. [ 2 sets of 10 = 20 Times.]

May 4 – 5, 2020 :

K – 8th:

Play Balloon Volley Ball with a family member/s. [With your parents permission.] Use a Balloon or softy ball. For a NET, Use a string, broom handle, or water noodle,etc. Play for points or just have fun with volleying the ball over the net. If your by yourself, try to keep hitting it up as many times as you can (count how many times, Try to break your own record.)

Summer Activities for Kids Series: Indoor Activities | The Taylor ...
833 Best caidin images in 2020 | Boy birthday parties, Lego themed ...

K-8th Try Any of These:

Just Dance!
Do The Yeti
Put Your Right Foot In…
We’re Off To See The Wizard

Mack-Chicken Dance

https://youtu.be/Y5TvQ7I9Eks?t=1https://youtu.be/Y5TvQ7I9Eks

Mr Laudati’s Gym Class On-Line Site

April 27-28, 2020

Contact At: SlaudatiGym@yahoo.com

Mr. Laudati – Gym

Welcome Back To Mr. Laudati’s Gym Class

~All Classes Continue Warm-Ups and Exercises ~   

Each Exercise 2nd – 8th count to 10(ten)

Each Exercise K -1st count to 7(seven)

  Sitting Stretches:

  • Leg Stretches (alternate)
  • Butterflies
  • Pike Stretches (alternate)
  •   Stand-up Warm-ups:
  • Toe Touches
  • Jumping Jacks(If Possible)
  • Leg Crossing Bend (alternate)
  • Leg Lunges (alternate)
  • Leg-Back Stretch (alternate)
  • Cross-Arm Across Chest Pull-In Stretch (alternate)
  • Roll -Head Slowly -Around (alternate)
  • Arms-Out Roll Forward /Backwards
  • 12″ Leg-Lifts 3 X 10 count
  • Arm-Out Squats : 2 Sets of Ten

3rd – 8th:

Keep your journal updated and recent to your routine on exercises and nutrition. Keep adding 1 extra stretch rep and add a set of Arm-Out Squats (Arms Forward) [ 2 sets of 10 = 20 Times.]

K – 8th:

All Classes:

****Find A Board Game or Card Game and Play****

The More Family Members The Better.

[Rules; No Technology Devices On, in Room of Play] Such as cell phones, tv, & computer as to cause No distractions. (Trust me it makes game time that much better.) –>Use Fair Play and Sportsmanship. **Shake hands with fellow players after the game, whether you win or lose, remember it’s just a game.

Play for 30 min. minimum or until game ends.

K-8th: Try Any or All of These –

Fun Dancing Time

Sing Along
Field Day
Daddy Says NO! Dance

Welcome Back To Mr. Laudati’s Gym Class

April 2020

~All Classes Continue Warm-Ups and Exercises ~   

Each Exercise 2nd – 8th count to 10(ten)

Each Exercise k-1st count to 7(seven)

  Sitting Stretches:

  • Leg Stretches (alternate)
  • Butterflies
  • Pike Stretches (alternate)
  •   Stand-up Warm-ups:
  • Toe Touches
  • Jumping Jacks(If Possible)
  • Leg Crossing Bend (alternate)
  • Leg Lunges (alternate)
  • Leg-Back Stretch (alternate)
  • Cross-Arm Across Chest Pull-In Stretch (alternate)
  • Roll -Head Slowly -Around (alternate)
  • Arms-Out Roll Forward /Backwards

3rd – 8th:Keep your journal updated and recent to your routine on exercises and nutrition. Keep adding 1 extra stretch rep and add a set of 12″ leg lifts ( hold up for 10 count 3 Times.)

1st – 8th: Need a Deck of Cards

Try This- 1st thru 8th

Fun To Play with Family Members

Use Fair Play and Sportsmanship
Solo Card Play Garbage

Kindergarten – Acting out Animals 1

Part 1
Part 2

More PAST Fun Activities:

“NEW VIDEO”
“New Video”
Fun With Family
Bear Hunt
Bear Hunt “Get Your Camera
New: ” Dance To This ! “
“YUMMY”

FOOTBALL:

Make & Play

Click_Below_Here : To Learn How to Play “Paper Football”

Below Here:
https://www.wikihow.com/Play-Paper-Football https://www.wikihow.com/Play-Paper-Footballhttps://www.wikihow.com/Play-Paper-Football https://www.wikihow.com/Play-Paper-Football