Monthly Archives: April 2020

Mr Laudati’s Gym Class On-Line Site

April 27-28, 2020 Contact At: SlaudatiGym@yahoo.com Mr. Laudati – Gym Welcome Back To Mr. Laudati’s Gym Class ~All Classes Continue Warm-Ups and Exercises ~    Each Exercise 2nd – 8th count to 10(ten) Each Exercise K -1st count to 7(seven)   Sitting Stretches: Leg Stretches (alternate) Butterflies Pike Stretches (alternate)   Stand-up Warm-ups: Toe Touches Jumping Jacks(If Possible) Leg […]

Welcome Back To Mr. Laudati’s Gym Class

April 2020 ~All Classes Continue Warm-Ups and Exercises ~    Each Exercise 2nd – 8th count to 10(ten) Each Exercise k-1st count to 7(seven)   Sitting Stretches: Leg Stretches (alternate) Butterflies Pike Stretches (alternate)   Stand-up Warm-ups: Toe Touches Jumping Jacks(If Possible) Leg Crossing Bend (alternate) Leg Lunges (alternate) Leg-Back Stretch (alternate) Cross-Arm Across Chest Pull-In Stretch (alternate) Roll […]